Women's Wellness Peri- Menopause & Menopause. After, relax and enjoy an infrared Sauna.
Sun, 24 May
|City Cave Southport
Join us for a casual, friendly evening exploring the changes many women experience during perimenopause and menopause and what can be done to maintain strength, energy, and confidence through it. You'll leave with increased awareness and strategies. After, enjoy a infrared sauna.
Time & Location
24 May 2026, 6:00 pm – 8:00 pm
City Cave Southport, Shop 3/201 Ferry Rd, Southport QLD 4215, Australia
Guests
About the event
Menopause: What’s Changing, and How to Stay Capable Through It
Your Speaker
Jaclyn Russell
Founder of Menopause Leadership.
With a background in leadership advisory and coaching, Jaclyn brings a practical, real-world perspective to sustaining performance, confidence, and capability helping women stay strong, supported, and capable at every stage.